Counseling, Coaching & Techniques

Brief Overview of Counseling Techniques
Coaching and Guidance I offer

At one time or another, we all face uncertainty, challenges and/or emotional turmoil, be it making important decisions, loss, grief, conflicts, unresolved trauma, or simply feeling blocked. Many times, we are able to cope and get through these moments on our own, perhaps with the help of a caring friend. But life sometimes throws a curve and causes overwhelm, loss of control, fear and/or depression.

I am here to help.

I respect that reaching out takes courage. Depending on your preference and location, we can chat via phone or video call or meet in person.

During our first few minutes together, we will spend time getting to know one another while we establish a safe and caring environment.

Each of our sessions will be tailored to meet your needs as a unique individual, or as a couple, or family. In addition to listening, I am able to intuitively discern where you are holding onto limiting thoughts and beliefs. Working together, I will help you gently peel back and remove the layers of distortion that keep you from recognizing and living your soul’s desire. You will also receive life-enhancing tools and skills to help you move forward and find healing, balance, strength and growth. 

I choose to be gentle yet firm, loving, sincere and compassionate as I guide you into a whole new way of “being.”

Together, I will help you feel alive, express your true essence, and come to love the perfect being you truly are.

  • Using my innate abilities to intuitively discern where negative thoughts and limiting beliefs are held within your body, I gently guide you toward reconnecting with your own intuitive knowings. This allows you to reshape your beliefs regarding self-esteem, anxiety, trauma, depression, decision making, relationships, loss of a loved one, and/or personal development.

    Intuitively guided to use the many techniques I’ve studied, this may include traditional counseling practices, psychosomatic therapy, timeline therapy, past life regression, breath and eye methods, inner child therapy, and/or one of many other techniques.

  • Unique to each individual, I open myself as a channel to connect with yours and my spirit guides.

    By intuitively tuning into your energy field, information and insights come through. This allows me to sense any energetic blocks that may be keeping you from freely moving forward. Working together, we will gently release these blocks so that you may move toward the life you are meant to love.

  • Hidden within your subconscious, your inner child may be feeling emotionally wounded, grief stricken, vulnerable and/or afraid. Held deep within your emotional body, these wounds may surface in the present moment. Your wounded inner child is likely controlling your life.

    Although your adult-self can rationalize a given situation, the wounded child often reacts in fear, grief and confusion. I will gently and safely guide you to witness significant moments in your childhood that caused you to have a belief system that no longer supports you. By gently communicating with your inner child, we honor and empower them in order to promote healing.. This allows you to release feelings of fear, guilt, shame, anger and/or confusion secretly held within your emotional body and mind.

    Profoundly transformative, embracing the divine child within allows you to change unwanted behavior patterns so that you may live the life you are meant to love.

  • Hypnosis is an effective therapy for stress management. It is used to induce a suggestible state and trance relaxing the mind and one’s physical body. While in this relaxed state you are guided to access, interact with and reprogram the subconscious mind. This allows me to guide you to communicate with the subconscious not about the subconscious.

    Hypnosis is a gentle and powerful technique to release emotional blocks by healing childhood memories and other emotional traumas that keep one from moving forward in life.

  • The most ancient form of hypnosis, Shamanic healing involves tapping into your intuition and asking spirit for guidance and healing. Connecting with nature, the archetypal influences of symbolic insights, and animal totems for strength and guidance … is incredibly helpful for addressing challenges and resolving issues.

    Shamanic healing takes place at a spiritual level. It has profound positive effects that help you become more self-confident, feel more alive, and move toward being physically and emotionally healthy. It is a wonderful complementary practice for almost any spiritual belief system. It is also a powerful vehicle for personal transformation.

  • The term psychotherapy is derived from Ancient Greek. The root word “psyche” means soul. Psychotherapy translates into “breath, spirit, soul” or “cure for the soul.”

    An interactive process using various techniques and approaches, psychotherapy helps you to acknowledge and resolve issues that are preventing you from living life fully and happily. The desired outcome is for you to be in conscious control of your life and circumstance, rather than having them control you.

  • After establishing a safe space and a relaxed state of being, you will be guided back through time where we will review key moments in your life. These may be moments where you’ve experienced trauma or situations that prevent you from being fulfilled. Working together, with a goal of freeing you from the past, we will find solutions and the skills you need to promote healing and emotional balance.

    Afterward, I will help you to envision a future with positive energy and exciting clear goals. Visualizing what is to occur in a positive, loving way and for the highest good of all … creates a positive shift in your consciousness. It begins to work immediately and enables you to create the life you desire.

  • When you experience extreme trauma, an energetic part of you “splits off” so that you can move forward with your life. Trauma might include the death of a loved one, an accident, rape, incest, and/or abusive relationships.

    The human physical body and psyche can only handle so much. In order to survive and move forward, the part of you that splits off becomes buried deep within your subconscious. As these split offs are stuck in the past, they tend to magnify your feelings and reactions whenever you are again faced with fear and/or further trauma.

    Although your current-self can rationalize, it is controlled by your lost-self. As a result, you may feel locked in destructive patterns while feeling powerless or too weak to change.

    Through soul retrieval, we will reach out to your split-apart self and safely and lovingly let it know that you survived. Through precise communication, we will work together to clear the split-apart and bring your experiences into a healthy balance. It is immediate, simple and effective.

  • Watching a loved one suffer through illness and/or losing a loved one through death may be the most difficult and painful experience you will ever endure. As each of us moves through grief at our own pace, one cannot put a time frame on the grieving process.

    No matter how strong your faith may be, losing a loved one wounds your heart deeply. You may wonder whether you will ever feel whole again and question why as waves of grief wash over you.

    Having experienced the death of precious loved ones, I realize how heartbreaking and depressing grieving can be. I will help you to move through your grief gently so that you can heal at a pace that is right for you.

    As a spiritual counselor, I will help you appreciate that there is an underlying presence of love and divine perfection in the universe and within all living things. Together, we will work toward helping you feel whole again … alive again … happy again.

  • Through gentle regression, the Elixir of Immortality technique allows you to remember past lives. Utilizing the resources and understandings from past lives will help prevent you from repeating particular life lessons over and over again.

    Wouldn’t it be wonderful if we were born with the ability to recall our past lives. To have a culture where you naturally connected with your prior existence on earth may help you understand what and why situations occur in this lifetime.

    I will guide you to visit a past-self and retrieve aspects of you that were successful in other lifetimes. You could then bring these traits forward and integrate them into your current life. The Elixir of Immortality technique gives you the opportunity to do just that!

  • Some people experience emotional pain, confusion, chronic fear, or a particular phobia when there isn’t a rational explanation for why this happens to them. If you have an unexplainable fear or a chronic pain that defies medical explanation, past life regression could help.

    When you allow for the possibility that you have experienced many other lives before this one and the possibility that you carry over emotional wounds and trauma from past lives, an unwanted and unexplainable symptom in your current life starts to make sense. The memories of these previous traumas are held within your DNA.

    When you allow for the greater picture of what occurred in a particular past life, and adopt a new and healed perspective that permits your past-self to receive healing, this shifts the frequency of the memory embedded in your DNA in your current lifetime.

    Through past life regression, you can discover your infinite divine force as you connect and communicate with aspects of who you were. To realize peace, love and joy in our outer world … we need to first clear these blocks … so that we can embrace and realize peace, love and joy in our inner world.

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A little about my Training
and Background.

As a graduate of The New Seminary, incorporated and Chartered by the University of New York, I am an ordained Interfaith Minister and a certified minister of spiritual counseling. My studies focused on comparative religions and various dimensions of psychology.

I’ve also attended various “medicine and mystery” schools and other studies include Alchemical Hypnotherapy, psychosomatic therapy, advanced clairvoyant training, and Reiki mastership. Employing highly developed intuitive skills, I use traditional and non-traditional counselling practices.

For the past 25 years, I’ve counselled and guided hundreds of individuals, groups, couples, and families from all walks of life.

As a professional counselor, psychotherapist, hypnotherapist, Reiki Master and intuitive, some of the many concerns/issues I can help you with are:

Grief and Loss   Unresolved Trauma Depression Decision Making Skills Self-Esteem Feeling Lost
 Confidence Abandonment Issues Stress Feeling Out of Control Trust Issues Fears  Childhood Issues
Conflict Resolution Anxiety Relationship Issues Couples Counseling Family Counseling Sexual Abuse
Assertiveness Life Skills Life Support Empowerment Communication Skills

Your Investment:

Counseling Fee: $140 +GST  ~ Allow one hour and 15 min. (by phone, zoom or in person)

Past Life Regression:  $195 +GST  ~ Allow two hours. (these sessions are in person only)

Please allow an extra fifteen minutes before our first session begins. We will spend this time getting to know one another, including any relevant history and background information. We will accomplish a great deal during our initial session.

Depending on your location and preference, sessions can be in person, by phone or video call.

Preparing for Your Session:

To get the most from your session, find some quiet time before your appointment, and tune into the main issues you would like to address. You might also wish to prepare several key questions. The clearer you are about what you want to achieve, the more effective the session

Payment:

Once you become more familiar with the various guidance and healing techniques I offer, I would be honored to be of service to you.
To connect with me, please complete the contact form. Should you provide a phone number, I will return your call as soon as possible.

Wishing you abundant love, Hannelore

Book an appointment and/or Complimentary Consultation

What previous clients had to say:

 

I was totally amazed at what Hannelore accomplished in just one session!  She came highly recommended through a trusted friend.  She intuitively knew how to help me clear and release emotional issues, fears and false beliefs. She was supportive, gentle and firm at the same time.  She gave me easy tangible tools to use on my own. 

Words can’t express the gratitude I feel, and I feel like I can tackle whatever challenges present themselves.  I am empowered and have a strength I have not known in a long time. I got back on track, was able to find clarity and follow through with making executive decisions.  As a result I was able to save the successful business I spent years building.
I highly recommend Hannelore as a competent and intuitive counselor.  ~Pat C, New York

 

Thank you so much for your insight and wisdom Hannelore.  You were able to quickly lead me to where I was 'stuck' and gently but firmly guide me through some unfinished business.  I appreciate that so much.  I was unknowingly wasting precious energy on those long past events and false beliefs in my life.  I feel more connected to myself and more open to receiving both from myself in the form of intuition and from others as I am learning to perceive those who are trustworthy.  So thank you once again.  I highly recommend you to anyone seeking to grow. ~ Adele, Calgary

 

I recently received a profound counselling session from Hannelore due to a physical challenge that had been with me for a while.  She lovingly yet firmly guided me to my own answers, finding the source of this physical manifestation of discord in my body. 

I felt so secure and safe with Hannelore that I allowed myself to be completely open and vulnerable.  From that trusting place, I could see my answers clearly.  If I wavered, she was always there to keep me on track, with her gentle strength, loving support and keen observations as she stayed with me each moment of my deep experience.  I always knew at every step of the way that I could open up and safely release all that didn’t serve me any longer.

I’ve seen different counsellors through my years of personal growth.  My precious time working with Hannelore has been the most profound and life changing for me. 

I am so deeply grateful for having Hannelore in my life to walk with me on my healing journey.   ~  Dianna, Kelowna

 

Hannelore, from the bottom of my heart, THANK YOU.  I am blessed with your assistance to feel the transformation within me and with my inner child.  I am feeling so connected, like never before.  Namaste, ~ Carol, Victoria

 

 Thanks to Hannelore’s work with me, the emotional upset I struggled with for over a year is gone.  When the self help tools I was familiar with weren’t able to release the upset in my life at a fundamental level, I began to explore several other modalities. I found that the various facilitators and processes I experienced were helpful but they hadn’t done the job and the issues remained troublesome. 

 

Hannelore helped me identify the key issue, guided me to the first event in which that issue had emerged, and guided me in release work around that event.  She also guided me through release work in relation to connections with my former mate. I feel that the emotional issues that were troubling me have been resolved.  She has also given me tools I can use myself on an ongoing basis.

My experience is that Hannelore is a very warm, supportive, knowledgeable, intuitive, empowering, and effective counselor. Her presence itself has a healing quality. ~ Orton M, B.A., LL.B., Calgary, Alberta.

 

 I had two private sessions with Hannelore to do inner child work and heal the parts of myself I left behind.  I’ve seen many counselors over the years and none of them even came close to accomplishing what Hannelore has done for me.  I was able to clear the things that no longer served me, and I feel reborn and excited about the new journey I have created.  That is the greatest gift anyone has ever given me - The gift to see myself as my Divine identity.  For that I will always be grateful.’    ~ Brooke, Alberta    

 

My session with Hannelore was so amazing that it woke me up to a new perspective on myself and on my life.  This was my second session with Hannelore and it was even more powerful than the first.  She unselfishly uses her “gifts” to help others move out of the path of fear and into the path of love.   She is an angel and I’m so blessed to have her with me on my journey.  Much love and blessings to you, Hannelore! ~ Sheri E.  Vancouver

 

I received remarkable results in my sessions with Hannelore. Her methodology is so compassionate, gentle and wise. I felt held in a way that was so comforting and safe as I “journeyed” thru my “stuff”. Hannelore was able to tenderly guide me down a pathway to wholeness and completeness all the while leading with her soothing voice until I came through. She also stayed with me firmly, not letting me go, so to speak, until I reached that “aahhaa” moment. I am grateful to have her wisdom in my world. ~ Rachel C   White Rock

 

I would like to express my gratitude to Hannelore for all the time, energy and love that she has given me. Life is brighter because she understood and cared.  There are no words available to me that can say how I feel and how much her sessions have helped me get through the trauma and turmoil in my life.  I will practice the tools she has shared with me so that I may continue in strength and courage to move forward.

Thank you from the bottom of my heart. ~ Amanda

 

 Thank you so much for your wisdom and guidance.  I have forgiven people who I never thought possible and it is amazing the love I feel.  I feel so much more confident and more at peace with myself. ~  Ann, Vancouver

 

 Thank you for your guidance Hannelore!  For the first time in my life I feel confident and am actually looking forward to each day.  Thank you for teaching me the skills to handle the challenges I needed to face.  Wow, I can’t believe I am the same person and I owe it all to you.  Thank you thank you thank you, ~ Janine, Vancouver

 

 Hannelore, thank you for helping me find myself. I was going through a depression for a long time.  I did not know where to turn.  I lost any motivation to do anything constructive or anything period.  My self esteem was at an all time low.  The pain I was feeling in my heart seemed like a bottomless pit of darkness. I no longer have that “heavy” feeling and thanks to you I have found the courage to move forward with my new business venture.   I thank you for your patience, your love, your gentleness and your wisdom.  You are an angel among us.  Bless you, ~ Brenda, Vancouver

 

As a result of my session with Hannelore, I was able to let go of my fears and obsession with the overseas job.  Wouldn't you know it - I got an email saying the way had been cleared to hire me. After a number of phone calls and emails back and forth I accepted the position and am leaving next Friday. I completed my last day at my old job and it was with such relief that I left there, but I did so gracefully and with good feelings all around.  Thank you for your guidance. ~ Terri, Calgary

 

Thank you Hannelore, for creating the space for clarity to be revealed. I was feeling so confused and overwhelmed with the turmoil surrounding a major life decision I was facing. Our ‘deep dive’ work gave me the much needed clarity, assuredness and peace of heart that I was searching for. It has lasted all of these months as an anchor to my truth, as I have negotiated the often turbulent waters of my decision. I am indeed blessed!" ~ Brenda, Alberta